We focus on improving your health and quality of life.

Areas of Focus

Areas of Focus

We help people living with a variety of mental health conditions.

Depression

Depression

A mood disorder characterized by persistent low mood, loss of interest or pleasure, changes in sleep and appetite, and often accompanied by other emotional and physical symptoms.

Anxiety

Anxiety

A natural response to stress, characterized by apprehension, worry, irritability, and unease. However, when excessive or prolonged, it can become a mental health disorder, affecting daily life.

Panic

Panic

Sudden and intense episodes of fear or anxiety, often accompanied by physical symptoms like rapid heartbeat, shaking, difficulty taking a deep breath, and sweating.

Depression

Depression

A mood disorder characterized by persistent low mood, loss of interest or pleasure, changes in sleep and appetite, and often accompanied by other emotional and physical symptoms.

Anxiety

Anxiety

A natural response to stress, characterized by apprehension, worry, irritability, and unease. However, when excessive or prolonged, it can become a mental health disorder, affecting daily life.

Panic

Panic

Sudden and intense episodes of fear or anxiety, often accompanied by physical symptoms like rapid heartbeat, shaking, difficulty taking a deep breath, and sweating.

OCD

Obsessive-Compulsive Disorder (OCD)

Persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed in response to the obsessions. These behaviors are aimed at reducing distress.

ADHD

Attention-Deficit/ Hyperactivity Disorder (ADHD/ADD)

A neurodevelopmental disorder that typically begins in childhood and can persist into adulthood. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity.

Impulse Control

Conduct and Impulse Control Disorders

Difficulty controlling one’s behaviors and impulses. These disorders often involve problems with self-control, defiance, and acting out against others or societal norms.

PTSD

Posttraumatic Stress Disorder (PTSD)

A mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms may include intrusive memories, nightmares, heightened arousal, and mood changes.

Autism

Autism Spectrum Disorder

A neurodevelopmental disorder characterized by challenges in social interaction, communication, and repetitive behaviors. It’s called a “spectrum” because individuals can have a wide range of strengths and difficulties.

Vocal and Motor Tics

Vocal and Motor Tics

Repetitive and involuntary movements and/or vocalizations. These tics can range from simple, such as blinking or throat clearing, to more complex movements or vocalizations.

Insomnia

Insomnia

A sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. It can lead to daytime fatigue, impaired concentration, and mood symptoms.

Parent-Child Relational Problems

Parent-Child Relational Problems

Difficulties in the interaction, communication, or emotional connection between a parent and their child. These problems can affect the parent-child bond and negatively impact family dynamics.

Life Transitions

Life Transitions

Significant changes or milestones in a person’s life that may impact their identity, roles, routines, and relationships. Transitions can be both positive and challenging, requiring adjustments and adaptation.

Women’s Health

Women’s Health

Focus on the unique biological, social, and psychological well-being of women. This includes issues such as postpartum depression, perinatal mental health, hormonal changes, and mood disorders.

Relational Problems

Relationship Problems

Difficulties or challenges that arise between individuals in a personal or interpersonal context. These issues can result in communication breakdowns, trust issues, conflicts, or differences in values.

Binge Eating

Overeating

Consuming more food than intended, often leading to discomfort, feeling excessively full, or weight gain. Emotional distress is a common symptom associated with overeating.

Grief

Grief

A natural response to loss, commonly associated with the death of a loved one, but it can also be caused by other significant losses, life changes, or transitions.

Bipolar Disorder Icon

Bipolar Disorder

Periods of extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These shifts in mood, energy, and activity levels can significantly impact functioning.

Psychotic Disorders Icon

Psychotic Disorders

Mental health disorders that cause abnormal thinking and perceptions. They include symptoms like hallucinations (seeing or hearing things that aren’t there) and delusions (false beliefs).

We value compassion, collaboration, and quality care.